Why Marriage Coaching?
According to Dr. John Gottman, founder of the Gottmen Institute, unhappy couples, wait an average of six years before seeking help in their marriages. The question is, why would you wait any longer to work on:
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How to navigate stress better.
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How to establish and work on mutual goals.
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Discovering tools for better communication.
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Establishing S.M.A.R.T. goals for your relationship.
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Experience increased growth and fulfillment in your relationship.
How Marriage Coaching?
Marriage coaching is beneficial for couples, whether you've been married six days or six years. It focuses on highlighting the aspects of your relationship while identifying areas for growth. Through various assessments and engaging conversations, couples can gain clarity on their current situation and define their goals for the future. Together, you'll work towards a deeper understanding and a stronger partnership.
What is Family Coaching?
Session 1-2 Meet and greet and establish goals and direction.
Session 2-5: Work on establish goals and introduce new
patterns and techniques to help in the growth
and development of the couple or family.
Session 6: Reevaluate and determine if there is a feeling of
completion or if the couple or family would like to
continue the coaching process.
Sessions 7-8: Working on areas that the clients felt needed
more assistance with. Reevaluate.
Sample Itinerary
Just a reminder...
Life coaching is often misunderstood. It is not psychotherapy or consulting, nor is it a substitute for personal responsibility. Unlike therapy, which focuses on past traumas and mental health, life coaching is about helping clients set and achieve goals in the present and future. A certified life coach recognizes the limits of their role and knows when to refer clients to qualified mental health professionals.
Family coaching begins by assessing the current dynamics of the family unit as well as envisioning their desired future. Some families seek guidance in identifying their strengths and weaknesses, aiming to enhance their relationships. Others might focus on several issues at once, while others may have a specific challenge they wish to address. Each 6 to 8 week program is tailored to the unique needs of the family, considering the ages and maturity levels of its members.